Mix together the flour, cornmeal and salt in a mixing bowl. Add the shortening. Using a pastr...

shrimp quiche (seafood)
...
4 ounces fully cooked smoked sausage
2 tablespoons olive oil
2 teaspoons chili powder
1/4 teaspoon crushed dried thyme
1/8 teaspoon cayenne pepper
1/8 teaspoon minced garlic
1 da...

skillet shrimp creole (seafood)
...e
2 teaspoons vegetable oil
2 stalks celery, chopped
2 cloves garlic, minced
1 medium yellow onion, chopped
1 medium green pepper, chopped
1/2 teaspoon filé powder
1 (16 ou...

smothered alligator (alligator)
...chopped
1/2 cup celery, finely chopped
1/4 cup finely chopped shallots
1/4 teaspoon basil
1/4 cup vegetable oil
1 green bell pepper, finely chopped
1/4 cup finely chopped parsley
...

smothered cajun potatoes (potatoes, rice, starches)
...oes, cut into 1-inch cubes
3/4 cup onions, finely chopped
1 teaspoon salt
1/4 teaspoon black pepper
1/8 teaspoon white pepper
1/4 teaspoon garlic, minced
3/4 cup chicken or beef stoc...

smothered okra (vegatables)
...ble oil
1 large onion, chopped
1 clove garlic, chopped
Salt and pepper
1 cup tomatoes, canned or fresh

Wash whole okra and dry thoroughly with paper towels. Slice into 1 /8- to 1/4-i...

some good onion rings (vegatables)
... rings. Use only red onions! The amounts you use in this recipe will depend entirely upon the amount of onion you use.

In a paper bag, mix about a cup of white flour with paprika and 1 tablespoo...

south louisiana chicken spaghetti (potatoes, rice, starches)
...>4 tablespoons flour
1 (4 ounce) can tomato sauce
1 (4 ounce) can tomato paste
Salt and pepper
Meat tenderizer
Accent®
Season-All®
Cayenne pepper
3 large onions
1/2 bunch ...

spicy cajun chicken pasta (potatoes, rice, starches)
..., skinless chicken breast halves, sliced into thin strips
2 teaspoons Cajun seasoning
2 tablespoons butter
1 green bell pepper, chopped
1/2 red bell pepper, chopped
4 fresh mushroo...

spicy cajun potato salad with green onion dressing (salads)
... white or red potatoes, cooked, peeled and chopped
3 eggs, finely chopped
1/4 cup finely chopped onions
1/4 cup finely chopped bell peppers
2 teaspoons ground red pepper (preferably cayenn...

spicy gator etouffee sandwich (alligator)
...t
1/4 cup water
Pinch of flour
1/2 cup chopped red bell pepper
1/2 cup chopped green bell pepper
1/2 cup yellow onion
1/2 cup celery, chopped
2 bay leaves
1/2 cup green o...

spicy louisiana baked shrimp (seafood)
...
1/2 cup olive oil
2 tablespoons Cajun or Creole seasoning
2 tablespoons fresh lemon juice
1 tablespoon chopped fresh parsley
1 tablespoon soy sauce
Pinch of cayenne pepper
...

spicy seafood gumbo (soups, gumbos, chili)
...ur
4 medium onions, chopped
8 stalks celery, chopped
3 cloves garlic, minced
4 (15 ounce) cans chicken broth
2 (28 ounce) cans chopped tomatoes
2 (10 ounce) packages frozen okra, sli...

spinach balls (vegatables)
...b-flavored stuffing mix
1 large onion, finely chopped
6 eggs, well-beaten
3/4 cup melted margarine
1/2 cup grated Parmesan cheese
3/4 tablespoon cayenne pepper to taste
1 1/2 teaspoo...

stuffed cajun meat boat (beef pork lamb veal)
...ns chopped green peppers, divided
3/4 cup chopped onions, divided
3/4 cup chopped celery, divided
1/2 cup chopped green onions, divided
1 (15 ounce) can tomato sauce with herbs, divided

stuffed crawfish beignets (bread)
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